🌊 What You’ll Experience
Meditation & Mindful Presence
Guided practices that invite you inward through breath, stillness, and
awareness. Moments designed to bring clarity, grounding, and a deeper
connection to your inner flow.
Connection & Shared Experience
Gather in intentional spaces with a group of like-minded people. Through
conversation, calm reflection, and time in nature, you’ll experience connection
that feels both supportive and expansive.
Restoration & Renewal
Somatic sessions, sound experiences, and water-based
practices that support the release of tension and invite the body
into a more regulated, restored state.
Nature & Desert Immersion
Sedona’s red rocks and along the flowing waters
of Oak Creek—allowing the landscape itself to guide
moments of reflection, softness, and presence.
Friendship & Belonging
Shared experiences that create space for genuine connection, laughter,
and ease. A retreat environment where you can
arrive as you are and feel held within the group.
Our Schedule
Grounded in
Currents:
WEDNESDAY
Shuttles from airport
1:00–6:00 Arrival + Check-In
Dinner
Opening Ceremony
Restorative Yoga + Sound
THURSDAY
Breakfast
Chapel of the Holy Cross
Amitabha Stupa and Peace Park
Free Time in Sedona
2 Shuttles to retreat property
Light Dinner
Yoga Tune-Up Balls + Sound
FRIDAY –
Sunrise Yoga
Breakfast
Hike
Picnic Lunch
Native American Craft Market
Make Dream Catchers
Dinner
Sound Bath
SATURDAY –
Breakfast
Yoga Connection Practice
Water Memory Ritual
Lunch
Group Photo
Afternoon – Integration
Dinner
Sunset Fire Ceremony
SUNDAY
Breakfast
Closing Ceremony – The Return
Depart.
All experiences are optional.
You are always encouraged to honor your body—whether that means joining fully, resting, or taking quiet time for yourself.
Opening Ceremony
A grounding experience to arrive, set intentions, and connect as a group
Water Memory Ritual
A guided experience exploring intention, reflection, and the symbolic nature of water
Sunset Fire Ceremony
A closing evening ritual to release, reflect, and gather under the desert sky
Closing Ceremony – The Return
Integration and intention-setting as you transition back home