Coaching Approach
As your coach, I support you in reconnecting to your body as a source of clarity and grounded leadership. This work isn’t about fixing you — it’s about helping you shift out of chronic over-functioning and into a more regulated, self-trusting way of being.
Together, we explore relational patterns, stress responses, and the places you’ve learned to override yourself. Through reflective inquiry, nervous system practices, and sound-supported integration, you build the capacity to pause, feel, and choose from steadiness rather than pressure.
You set the pace.
You bring the willingness.
I hold the space and guide the process.
This is embodied work — practical, experiential, and rooted in self-trust — so you can lead your life from the inside out.
Here are ways we can step into this work together.
Let’s look at how this support can take shape for you.
Complimentary Discovery Session
0$A relaxed chat to explore your goals, ask questions, and see if coaching feels right for you—no pressure, just space to connect and get curious.Valid for one monthWellness Coaching Session
55$This 45-minute session is break through your limiting beliefs to foster a balanced approach on life.Valid for 6 weeksEmpowerment Sessions
250$4 Coaching sessions 1on 1 ( 45 minutes each) / 2 MonthsValid for 3 months