Coaching Approach

As your coach, I will listen to you at a deep level to support and partner with you to successfully navigate your growth and transitions. Together we will explore your options, new possibilities, strengths and challenges, and look within on a mind-body-spirit level for answers.  

As the client, prepare for change! Your role is to be open to exploring the topics that you choose, considering possible goals, and taking healthy and positive action. You are your own best expert and together we can explore your unique situation, strengths, challenges, and options from a holistic perspective to put your best self forward.   Let’s discover your true potential! 

Friends by the Lake

Holistic Education

  • Wisdom of the Whole Caoching Academy Holistic Coaching Program

  • Somatic Attachment Therapy Certification

  • Vibrational Sound Healing Certification

  • CBD and Cannabis Health Coach Certification

  • Community Herbalist 

  • Rieki I