Join us for an Info Session
Monday, August 31 · 8:00 PM
Grounded in Currents:
A 5-Day Arizona Retreat
March 17–21, 2027 · Cornville, AZ (just outside Sedona)
Five days at The Field at Oak Creek — an intimate, group-only property along Oak Creek, with red rock views, restorative yoga, sound, and a small group of women doing this work together.
Starting at $2,100 for a shared bunk · accommodations from glamping cabins to private queen rooms with bath
A deposit secures your spot, with the amount depending on your room choice. Monthly payment plans available — remaining balance due 30 days before the retreat.
We're keeping this small: 12-15 spots total.
🌵 SummerHEAT Offer: Save $200 off any room —
use code SUMMERHEAT at checkout.
Valid through August 31.
You've been holding it together for a long time.
The tight jaw. The mental list that starts before your feet hit the floor. You're not burned out because you're weak — you're burned out because you've been strong for everyone else, for so long.
This retreat isn't a vacation. Vacations don't change anything. Grounded in Currents is five days in the desert built for the woman who needs more than a break — sound work, stillness, red rock landscape, and a small group of women who get it without you having to explain it.
Out here, the land does some of the holding for you.
If something in you already said "I need this" — that's worth listening to.
What You’ll Experience
Meditation & Presence
Guided practices through breath and stillness — moments built for clarity, grounding, and reconnecting with yourself.
Restoration & Renewal
Somatic sessions, sound work, and water-based practices that support releasing tension and settling into a more regulated, restored state.
Nature & Desert Immersion
Sedona's red rocks and the waters of Oak Creek — letting the landscape itself hold space for reflection and presence.
Deep Connection
Small group, shared meals, and the kind of real conversation that only happens when there's nowhere else to be
Creative Expression
Art, journaling, and sensory practices that let your body lead for once
Our Schedule
Grounded in
Currents:
WEDNESDAY
Shuttles from airport
1:00–6:00 Arrival + Check-In
Dinner
Opening Ceremony
Restorative Yoga + Sound
THURSDAY
Breakfast
Chapel of the Holy Cross
Amitabha Stupa and Peace Park
Free Time in Sedona
2 Shuttles to retreat property
Light Dinner
Yoga Tune-Up Balls + Sound
FRIDAY –
Sunrise Yoga
Breakfast
Hike
Picnic Lunch
Native American Craft Market
Make Dream Catchers
Dinner
Sound Bath
SATURDAY –
Breakfast
Yoga Connection Practice
Water Memory Ritual
Lunch
Group Photo
Afternoon – Integration
Dinner
Sunset Fire Ceremony
SUNDAY
Breakfast
Closing Ceremony – The Return
Depart.
All experiences are optional.
You are always encouraged to honor your body—whether that means joining fully, resting, or taking quiet time for yourself.
Not ready to book — but want to stay close to this?
March 2027 is still a ways off, and we know a trip like this isn't a decision you make in one sitting. If something in you is already saying "I need this," that's worth listening to — even if now isn't the moment.
Join the interest list and tell us what's pulling you toward this trip — we'll send updates that actually matter to you, not a generic blast.
Join the List →
Opening Ceremony
A grounding experience to arrive, set intentions, and connect as a group
Restorative Yoga
is a slow, low practice in which poses are supported by props and deep breathing is used to enhance relaxation.
Yoga tune up
a practice that balances awareness, movement, breath and massage to target tension
and allow relaxation to sink in.
Sunrise yoga
a smooth, slow flowing vinyasa designed to awaken the body in a gentle way and prepare
your whole self for the day.
Water Memory Ritual
A guided experience exploring intention, reflection, and the symbolic nature of water
Sunset Fire Ceremony
A closing evening ritual to release, reflect, and gather under the desert sky
Closing Ceremony – The Return
Integration and intention-setting as you transition back home