Book Club- "Self Compassion"
Wed, Mar 20
|Barnes and Noble
Join Rachel Tarvin and Joelle for this 6 week review of the "Self-Compassion: The Proven Power of Being Kind to Yourself" by Dr. Kristin Neff. Meeting on Wednesday 's for for 6 weeks.
Time & Location
Mar 20, 2024, 7:30 PM – 8:50 PM
Barnes and Noble , 1311 Nixon Dr, Mt Laurel Township, NJ 08054, USA
Guests
About the event
Join us for a 6-week class where we explore Dr. Kristin Neff's book, "Self-Compassion: The Proven Power of Being Kind to Yourself." This highly recommended book offers expert advice on how to limit self-criticism and offset its negative effects. Through this class, you will learn how to achieve your highest potential and live a more contented, fulfilled life.
Here is our schedule -
Week 1 - March 20th
1 - Discovering Self- Compassion
2 - Ending the Madness
Week 2 - March 27th
Tickets
Book Club
$0.00
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