Gentle Yoga & Sunset Sound Bath

Enjoy a gentle, flowing yoga practice designed to release tension and invite ease into the body. This class weaves in the therapeutic use of Yoga Tune Up® balls to massage away tightness, open up mobility, and leave you feeling more spacious and grounded. As you move and soften, you’ll be immersed in the soothing tones of a live sound bath—gongs, chimes, and other instruments resonating around you to deepen your state of calm. Together, movement, massage, and sound create a nurturing experience that restores balance, connects you to inner peace, and harmonizes with the rhythms of nature.