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Coaching Approach

As your coach, I will listen deeply and partner with you to navigate growth and transitions with clarity and confidence. Together, we’ll explore your strengths, challenges, and new possibilities, tuning in to insights from your mind, body, and spirit.

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As the client, your role is to stay open—exploring the areas you choose, considering goals, and taking healthy, positive action. You are your own expert, and together we’ll look at your unique situation from a holistic perspective to bring your best self forward. Let’s uncover and embrace your true potential!

Friends by the Lake

Your Journey to Better Health Starts Here

Find one that works for you

  • Complimentary Discovery Session

    0$
    A relaxed chat to explore your goals, ask questions, and see if coaching feels right for you—no pressure, just space to connect and get curious.
    Valid for one month

  • 4-Session Coaching Package

    200$
    Purchase 4 sessions up front to receive a 20% discount.
    Valid for 2 months

  • Wellness Coaching Session

    55$
    This 45-minute session is break through your limiting beliefs to foster a balanced approach on life.
    Valid for 6 weeks
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